{"version":"1.0","provider_name":"Javier P\u00e9rez Pont  &quot;The Legacy&quot; Pilates","provider_url":"https:\/\/javierppilates.com\/en\/","author_name":"Manuel Ruiz","author_url":"https:\/\/javierppilates.com\/en\/author\/administrador\/","title":"The Barrels (Contrology Pilates Physical Culture) - Javier P\u00e9rez Pont &quot;The Legacy&quot; Pilates","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"7VvR16APkG\"><a href=\"https:\/\/javierppilates.com\/en\/libros\/the-barrels-contrology-pilates-physical-culture\/\">The Barrels (Contrology Pilates Physical Culture)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/javierppilates.com\/en\/libros\/the-barrels-contrology-pilates-physical-culture\/embed\/#?secret=7VvR16APkG\" width=\"600\" height=\"338\" title=\"&#8220;The Barrels (Contrology Pilates Physical Culture)&#8221; &#8212; Javier P\u00e9rez Pont  &quot;The Legacy&quot; Pilates\" data-secret=\"7VvR16APkG\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/javierppilates.com\/wp-content\/uploads\/2024\/08\/the-barrels-5-en.jpg","thumbnail_width":1000,"thumbnail_height":1250,"description":"BOOKS Javier P\u00e9rez Pont y Esperanza Aparicio Romero The Barrels: 5 (Contrology Pilates Physical Culture) How to achieve maximum well-being and achieve a stronger and more flexible body.In this collection, Esperanza Aparicio Romero and Javier P\u00e9rez Pont, directors of the only center that imparts the original teachings of the Pilates teacher in Spain, show us, [&hellip;]"}